Weigh In record (no journal entry) for 02 April 2021
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49.3 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 7.73g | Prot: 35.54g | Carbs: 31.23g.
Breakfast: Dukan Panqueca com Farelo de Aveia, Café. Lunch: Vinho Tinto de Mesa, Tomates, Raiola Azeitonas Verdes Descaroçadas, Batata Inglesa, Leardini Filé de Peixe Panga, Minerva Filé de Peixe Polaca do Alasca. Dinner: Chimarrão. Snacks/Other: Café. more...
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1468 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 6 hours, Bike Machine (Cycling) - 30 minutes, Weight Training (Bodybuilding) - 15 minutes, Apple Health - 9 hours and 15 minutes. more...
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Gaining 3.5 kg a Week
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carolinesouza0392's Weight History
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