Weigh In record (no journal entry) for 03 April 2021
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73.6 kg
Lost so far: 23.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 70.64g | Prot: 96.79g | Carbs: 141.08g.
Breakfast: Яблоко, Яйцо, Киприно Сыр Лайт 15%, Maestro de Oliva Оливковое Масло, Владхлеб Шведский Хлеб. Dinner: Heinz Соус Барбекю, Куриные Наггетсы, Пицца Просто Сырная Курочка. Snacks/Other: Ehrmann Chocolate Pudding High Protein. more...
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Losing 8.4 kg a Week
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anna7780's Weight History
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