Weigh In record (no journal entry) for 03 April 2021
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 26.31g | Prot: 30.74g | Carbs: 96.85g.
Breakfast: 계란후라이, 베지밀 검은콩두유 고칼슘, 빙그레 바나나 우유. Lunch: 떡만둣국. more...
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Losing 2.1 kg a Week
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