Mehdi.44's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

119.1 kg Lost so far: 3.8 kg. Still to go: 39.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

842 kcal

Fat: 20.17g | Prot: 60.02g | Carbs: 105.26g. Lunch: Envia Yaourt Brassé Nature, Picard Trio de Poivrons, Macaroni, Melek Grill Kebab de Poulet. Dinner: Salade Verte, Herta Steak Soja et Blé, Envia Yaourt Brassé Nature, Macaroni. Snacks/Other: Mandarine. more...

3179 kcal

Exercise: Vélo - 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 9 hours. more...

Losing 2.5 kg a Week

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Mehdi.44's Journal, 02 Apr 21

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Mehdi.44's Weight History