Weigh In record (no journal entry) for 02 April 2021
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87.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 51.86g | Prot: 158.08g | Carbs: 136.91g.
Breakfast: Finlandia Queso Crema Light, Huevo, Arroz Integral, Santa Elena Kani Kama. Lunch: Inca Arvejas, Pechuga de Pollo a la Plancha, Fideos. Dinner: Muslos de Pollo con la Piel. more...
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Gaining 7.7 kg a Week
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