Weigh In record (no journal entry) for 02 April 2021
|
112.8 kg
Lost so far: 7.7 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
2000 kcal
|
Fat: 82.87g | Prot: 80.95g | Carbs: 231.57g.
Breakfast: Chicken Salad, Costco 9 Grain Ciabatta Bun (Triangle). Lunch: Beef Biryani. Dinner: Doughnut (Cake Type), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meetpanchal's Weight History
|