dayanacarolina's Journal, 02 Apr 21

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Motivada 🎉🙌🏼

66.6 kg Lost so far: 5.5 kg. Still to go: 60.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

836 kcal

Fat: 20.41g | Prot: 66.04g | Carbs: 96.07g. Breakfast: Café. Lunch: Papa Cocida, Plátano Verde, Pescado Blanco, Caldo de Pescado. Dinner: Caldo de Pescado, Papa Cocida, Plátano Verde. Snacks/Other: Noel Galletas Integrales, Azúcar Morena, Café. more...

1781 kcal

Exercise: Femoral y cuádriceps - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...

Losing 0.4 kg a Week

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dayanacarolina's Journal, 02 Apr 21

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dayanacarolina's Weight History