Weigh In record (no journal entry) for 01 April 2021
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88.3 kg
Lost so far: 10.3 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 69.40g | Prot: 91.16g | Carbs: 84.85g.
Breakfast: Ovo Frito. Lunch: Cebolas, Repolho-Roxo, Ovo Frito, Hambúrguer de frango. Dinner: Queijo Meia Cura, Bimbo Rap10 Integral. Snacks/Other: Sadia Mussarela, Peras. more...
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steady weight
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