💃💃💃
|
62.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 41.26g | Prot: 51.74g | Carbs: 101.91g.
Breakfast: Çay (Demlenmiş), Kızarmış Ekmek, Yeşil Biber, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Kiraz Domates, Salatalık. Dinner: Yeşil Biber, Lahmacun, Düğün Çorbası. more...
|
|
1710 kcal
|
Exercise:
6 - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
|
Losing 2.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|