吃了很多,但是腸躁症都拉完了,最後只剩下水
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 52.72g | Prot: 59.20g | Carbs: 136.41g.
Breakfast: 萬歲牌 無調味杏仁果, 煎雞蛋, 早安美芝城 花生吐司. Lunch: 7-11 皮蛋瘦肉粥. Dinner: 燙青菜, 白飯, 蓮發 素火腿. Snacks/Other: 蜜桃, 萬歲牌 無調味杏仁果, 全家 蜂蜜水, Costco BF薄荷岩鹽檸檬糖, 森永 (Hi-Chew) 嗨啾軟糖(葡萄口味). more...
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Losing 0.4 kg a Week
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you_yeyou's Weight History
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