Weigh In record (no journal entry) for 25 December 2013
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2013:
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2813 kcal
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Fat: 105.32g | Prot: 153.78g | Carbs: 310.54g.
Breakfast: Nestea Te Helado Sabor Limón, Fresas, Leche Descremada, Kellogg's Corn Flakes, Tamal de Pollo, Tamal de Carne. Lunch: Pechuga de Pollo, Champiñones Cocidos (Grasa Añadida en la Cocina), Tortillas de Maíz, Arroz Blanco. Dinner: Tamal de Carne, Tamal de Pollo. more...
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Gaining 20.7 kg a Week
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