Maxdata's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

87.9 kg Lost so far: 2.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

2454 kcal

Fat: 194.65g | Prot: 164.21g | Carbs: 6.46g. Breakfast: Milfina Butter, Emmentaler, Milfina Butter, Hähnchenbrustfilet, Kaffee. Dinner: Leerdammer Käse, Ei, Ei, Géramont Weichkäse. more...

2833 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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Maxdata's Journal, 02 Apr 21

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Maxdata's Weight History