Weigh In record (no journal entry) for 02 April 2021
|
97.1 kg
Lost so far: 36.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
2340 kcal
|
Fat: 89.95g | Prot: 184.44g | Carbs: 231.49g.
Pre-Breakfast: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Lee Kum Kee Sriracha Chili Sauce, Costco Rotisserie Chicken, Don Pancho Cilantro Lime Crema, Spinach, Mission Carb Balance Whole Wheat Tortilla (71g). Lunch: Frigo Light String Cheese, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Sunset Angel Sweet Tomatoes, Costco Rotisserie Chicken, Don Pancho Cilantro Lime Crema, Ready Pac Shredded Iceberg Lettuce. Dinner: Sanders Dark Chocolate Sea Salt Caramels, Spinach, Don Pancho Cilantro Lime Crema, Kirkland Signature Wild Pacific Mahi Mahi, Olive Oil, Lemon Juice, Sunset Angel Sweet Tomatoes. Snacks/Other: Jell-O Temptations - Lemon Meringue Pie, Frigo Light String Cheese, Snyder's of Hanover Pretzel Sticks, Hershey's Milk Chocolate Bar (Snack Size), Fit Crunch Chocolate Peanut Butter. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogyoglethorpe89's Weight History
|