Weigh In record (no journal entry) for 02 April 2021
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95.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 107.25g | Prot: 167.89g | Carbs: 265.13g.
Breakfast: Dux Whey Protein Isolado, Banana. Lunch: Chocolate, Bacalhau no Forno ou Grelhado, Batata Inglesa Cozida, Azeite de Oliva Extra-Virgem. Dinner: Pizza de Queijo. Snacks/Other: Chocolate, Frontera Tortilla Chips Chili Mexicano, Chocolate, Danone YoPRO Coco Cremoso, Danone YoPRO Coco Cremoso. more...
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Losing 4.2 kg a Week
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Eduardo@chacon's Weight History
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