Weigh In record (no journal entry) for 02 April 2021
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63.2 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 76.15g | Prot: 81.47g | Carbs: 101.23g.
Breakfast: la Cabresa Queso de Cabra, Palta, Huevo, Receta del Abuelo Jamón Pierna Artesanal (32g). Lunch: Huevo, Pescado Frito, Patatas Fritas. Dinner: Aceite de Sésamo, Jengibre, Pechuga de Pollo, Huevo Cocido, Agrosano Diente de Dragon, Arroz Blanco. more...
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Losing 0.1 kg a Week
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