Weigh In record (no journal entry) for 02 April 2021
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106.6 kg
Lost so far: 1.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 84.82g | Prot: 76.41g | Carbs: 181.90g.
Lunch: Banana, Betarraga, Aceite de Oliva Extra Virgen, Miel, Remolacha, Zanahorias Pequeñas, Nucete Aceitunas Verdes Descarozadas en Salmuera, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Palta Hass, Huevo Cocido, Nucete Aceitunas Verdes Descarozadas en Salmuera, Miel, Aceite de Oliva Extra Virgen, Campo Austral Jamón Crudo. Snacks/Other: Mantequilla de Maní, Frutos Secos, Miel, Banana. more...
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5048 kcal
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Exercise:
Elliptical - 30 minutes, P90X - 30 minutes, Google Fit - 23 hours. more...
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Losing 0.0 kg a Week
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juliansp's Weight History
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