Weigh In record (no journal entry) for 02 April 2021
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147.7 kg
Lost so far: 7.4 kg.
Still to go: 83.3 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 13.12g | Prot: 43.75g | Carbs: 8.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Tillamook Extra Sharp Cheddar Cheese, Hillshire Farm Honey Ham. more...
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Losing 1.3 kg a Week
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mrsmclaughlin33's Weight History
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