Weigh In record (no journal entry) for 23 March 2021
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 19.64g | Prot: 35.97g | Carbs: 118.60g.
Breakfast: Hacendado Leche Semidesnatada, DIA Yogur Bifidus Natural 0%, Kiwi, Auchan Chorizo de Pavo, Tranchettes Queso Lonchas, DIA Pan Integral, Huevo, Embumar Huevas Cocidas de Bacalao. Lunch: Manzana, Plátano, Bicentury Tortitas de Arroz Integral con Chocolate Negro. more...
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Gaining 1.4 kg a Week
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nabilas95's Weight History
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