Weigh In record (no journal entry) for 02 April 2021
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129.4 kg
Lost so far: 9.2 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 74.27g | Prot: 69.87g | Carbs: 63.02g.
Breakfast: Kokosöl, Kerrygold Butter, Kaffee (Gemahlen). Lunch: Lauchzwiebeln, Alesto Kalifornische Walnusskerne, Pinienkerne, Orangen, Balsamico, Florette Feldsalat , Böklunder Deutsches Corned Beef Klassik, Omelett, Aldi Avocado. Dinner: Aldi Bio Lachsfilet, Chiquita Banane, Lidl Griechischer Joghurt, Aldi Magerquark. more...
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Losing 2.8 kg a Week
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Dauerbaustelle's Weight History
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