Weigh In record (no journal entry) for 02 April 2021
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107.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 42.75g | Prot: 45.08g | Carbs: 111.24g.
Breakfast: Leerdammer Caractère, Marmelade, Coppenrath & Wiese Baguette Brötchen, REWE Beste Wahl Ananassaft, Zucker. Lunch: Dulano Delikatess Schinkenwürstchen. Dinner: Gutes aus der Bäckerei Das Weißbrot, Roter Tafelwein, Mamma Gina Cannelloni Gefüllt mit Ricotta und Spinat, REWE Feine Welt Rinder-Carpaccio. more...
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Losing 0.7 kg a Week
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