Weigh In record (no journal entry) for 02 April 2021
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110.4 kg
Lost so far: 9.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 33.73g | Prot: 36.85g | Carbs: 104.85g.
Breakfast: Mandeln, Eti Lifalif Yulaf Ezmesi, Eker Tam Yağlı Yoğurt, Bananen. Lunch: Tat Etli Nohut. Snacks/Other: Torku Tam Yulaflı Bisküvi. more...
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Losing 0.1 kg a Week
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