Weigh In record (no journal entry) for 02 April 2021
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 60.10g | Prot: 93.57g | Carbs: 106.95g.
Breakfast: Conad Latte Parzialmente Scremato, Caputo Mandorle Tostate, Mele Granny Smith, Fragole. Lunch: Aceto Balsamico, Land Fiocchi di Latte, Olio Extra Vergine di Oliva, Insalata Mista. Dinner: Olio Extra Vergine di Oliva, Melanzana Cotta, Carne di Petto di Tacchino. Snacks/Other: Arance, Namedsport 100% Whey Protein Shake, Caffè Espresso. more...
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1741 kcal
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Exercise:
Camminata veloce - 38 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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francescanegri7's Weight History
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