Weigh In record (no journal entry) for 24 December 2013
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114.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2013:
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2807 kcal
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Fat: 116.05g | Prot: 177.10g | Carbs: 198.81g.
Breakfast: Naranjas, Cormillot Mermelada Light, La Serenísima Manteca Untable Light, Huevo Frito sin Grasa, Fargo Doble Integral, Café con Leche Descremada. Lunch: McDonald's Ensalada César con Grill. Dinner: Pan Blanco, Melón, Ensalada de Frutas, Arcor Turrón de Maní, Hellmann's Salsa Golf, Camarones, Huevo Duro, Rebanadas de Jamón, Mortadela de Carne, Queso Mozzarella (Leche Entera), Salami, Champaña, Bimbo Pionono, Carne Asada (Sólo Consumir Magra), Vino Cabernet Sauvignon. Snacks/Other: Ser Yogurt Bebible, Ser Barra de Cereal. more...
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2901 kcal
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Exercise:
Shopping - 1 minute, Resting - 11 hours and 59 minutes, Sleeping - 10 hours, Driving - 2 hours. more...
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Losing 4.2 kg a Week
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Nbiderman's Weight History
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