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water weight maybe? this mrning i came down 2lbs
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89.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Fat: 61.15g | Prot: 100.41g | Carbs: 452.40g.
Breakfast: Berry Punch, Arepa con Queso. Lunch: Real Mayonnaise, Red Tomatoes, Lettuce, Whole Grains 100% Whole Wheat Bread, Cracked Pepper Mill Smoked Turkey Breast. Dinner: White Rice (Medium-Grain), Scrambled Egg (Whole, Cooked), Bell & Evans Chicken & Mozzarella Baguette. Snacks/Other: Bagel Chip, Hummus Snacker Pack. more...
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2296 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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tuky12982's Weight History
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