Weigh In record (no journal entry) for 02 April 2021
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74.4 kg
Lost so far: 14.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 43.35g | Prot: 61.26g | Carbs: 67.38g.
Breakfast: Я Любимый Котлеты Куриные на Пару . Lunch: Веселый Молочник Сметана 15%, Домик в деревне Молоко 3,2%, Картошка Тушеная, Fazer Конфеты Geisha. Dinner: Табрис Шашлык Свинина Шея. more...
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Losing 0.7 kg a Week
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