Weigh In record (no journal entry) for 02 April 2021
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98.4 kg
Lost so far: 3.4 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 77.62g | Prot: 97.12g | Carbs: 237.38g.
Breakfast: Épi d'or Spécial Mie Nature, Alsace Lait Fromage Blanc Nature 2,8%, Épi d'or Pain de Mie Complet Grande Tranche. Lunch: Poires, Delisse Crème Fraîche Légère Épaisse 15%, Marque Repère Emmental Râpé, Spaghetti, Cordon Bleu. Dinner: Delisse Crème Fraîche Légère Épaisse 15%, Marque Repère Emmental Râpé, Le Gaulois Cordon Bleu de Poulet, Spaghetti. Snacks/Other: Snickers Barre Glacée. more...
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3072 kcal
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Exercise:
Sitting - 8 hours, Showering - 20 minutes, Standing - 3 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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