jimboy1's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

122.7 kg Lost so far: 12.9 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

1592 kcal

Fat: 74.00g | Prot: 57.37g | Carbs: 172.34g. Breakfast: Arla Mild Vaniljyoghurt, Bregott Bregott Ekologisk, Delikatesskivad Skinka, Allerum Grevé, Fullkornsbröd. Lunch: Vitt Ris, Fry's Vegetariska Nuggets. Dinner: Old El Paso Taco Shells, ICA Nötfärs 12%. Snacks/Other: Fanta Orange, Olw Sourcream & Onion Chips. more...

3440 kcal

Exercise: Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 11.2 kg a Week

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jimboy1's Journal, 02 Apr 21

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