Weigh In record (no journal entry) for 02 April 2021
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110.2 kg
Lost so far: 5.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2813 kcal
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Fat: 155.93g | Prot: 90.05g | Carbs: 251.62g.
Breakfast: Donuts, AH Fruitspread Bosbessen, Galbani Mascarpone , Calvé Pindakaas met Stukjes Noot, AH Oberlander. Lunch: AH Jam, Van Gilse Karamel Schenk Stroop, Koopmans American Pancakes. Dinner: Calvé Belgische Mayonaise, Olijfolie, Lidl Ribeye, AH Ovengroente Courgette Rode Paprika Gele Peen, AH Aardappelpartjes met Schil. more...
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Losing 0.7 kg a Week
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jj.vdhoef's Weight History
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