Weigh In record (no journal entry) for 27 March 2021
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110.8 kg
Lost so far: 4.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 60.25g | Prot: 53.81g | Carbs: 141.34g.
Breakfast: Go Tan Sriracha Sauce, AH Hummus, AH Basic Pistolets Afbak, Klaverland Jong Belegen, AH Fruitspread Bosbessen, De Afbakker Roomboter Croissants. Lunch: Broodje Gezond. more...
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Gaining 4.5 kg a Week
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jj.vdhoef's Weight History
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