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Slovnik_03
Journal
02 Apr 21
Slovnik_03's Journal, 02 Apr 21
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Weigh In record (no journal entry) for 02 April 2021
64 kg
Lost so far:
10 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2021:
1736 kcal
Fat: 58.60g | Prot: 87.55g | Carbs: 211.25g.
Breakfast:
Агрокомплекс Молоко 2,5%.
Lunch:
Красная Фасоль (с Солью, Вареная), Куриный Суп, Киноа (Вареный), Куриные Грудки (Жареные), Baker House Торт Тирамису.
Dinner:
Ашан Драники Картофельные.
more...
1962 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Slovnik_03's Weight History
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