bas2003's Journal, 02 Apr 21

91 a 93 1571 Vet: 215,65g | Eiwit: 107,69g | Kolhy: 54,79g

94.9 kg Lost so far: 6.7 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

1321 kcal

Fat: 110.02g | Prot: 73.94g | Carbs: 9.87g. Dinner: Champignons, Everyday Spekblokjes Gerookt, Boni Melkerijboter Ongezouten, Ei. more...

2381 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.7 kg a Week


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bas2003's Weight History