mpmarija's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

77.5 kg Lost so far: 4.5 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

1149 kcal

Fat: 51.99g | Prot: 80.00g | Carbs: 87.75g. Breakfast: Радость Вкуса Сыр Российский Классический , Пятерочка Чиабатта , Кофе с Молоком. Lunch: Куриные Голени, Картофельное Пюре (с Цельным Молоком и Маслом), Гречка Отварная. Dinner: Куриные Голени с Кожей. more...

2075 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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mpmarija's Journal, 02 Apr 21

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mpmarija's Weight History