mpmarija's Journal, 01 Apr 21

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Weigh In record (no journal entry) for 01 April 2021

77.8 kg Lost so far: 4.2 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:

1388 kcal

Fat: 75.35g | Prot: 49.97g | Carbs: 131.27g. Breakfast: Добрая Традиция Творожок Вишня-Черешня, ВкусВилл Сыр Плавленный с Белыми Грибами, Лотос Чиабатта, Кофе с Молоком. Lunch: Капустный Салат, Гречка Отварная, Котлета Свиная. Dinner: Домик в деревне Кефир 2,5%, Mirel Торт Сливочное Безе. Snacks/Other: Чернослив. more...

2312 kcal

Exercise: Бассейн - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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mpmarija's Journal, 01 Apr 21

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mpmarija's Weight History