Weigh In record (no journal entry) for 02 April 2021
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88.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 97.59g | Prot: 81.20g | Carbs: 237.57g.
Breakfast: Сахар, Спартак Шоколад. Lunch: Самса́, Коровка из Кореновки Йогурт Злаки. Dinner: Селяночка Рижский Хлеб, Тушеные Овощи, Свинина. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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