Weigh In record (no journal entry) for 02 April 2021
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 30.02g | Prot: 101.11g | Carbs: 108.18g.
Breakfast: Primo Grass Fed Whey Isolate (French Mocha), ABC Sardines dalam Saus Cabai, Nasi Putih. Lunch: Burger King Cheeseburger. Dinner: Sambal Goreng, Cap Cay Kuah, Usus Ayam, Ikan Mas Goreng, Nasi Putih. Snacks/Other: Burger King French Fries (Medium). more...
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Losing 0.1 kg a Week
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rezarizqia's Weight History
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