Weigh In record (no journal entry) for 02 April 2021
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55 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 42.90g | Prot: 18.99g | Carbs: 91.47g.
Breakfast: Freshclub Сэндвич с Ветчиной. Lunch: Свитлогорье Трубочка с Вареной Сгущенкой. more...
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Losing 5.6 kg a Week
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