Weigh In record (no journal entry) for 02 April 2021
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107 kg
Lost so far: 11.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 25.45g | Prot: 41.36g | Carbs: 91.39g.
Breakfast: Холодник, Алми Борщ Холодник на Кефире. Lunch: Корица, Савушкин Творог Мягкий 0%, Савушкин Творог Мягкий Нежный 5%, Алми Борщ Холодник на Кефире, Холодник. Snacks/Other: Красный Пищевик Зефир "Lefirelle" Ванильный, Красный Пищевик Зефир. more...
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Losing 0.7 kg a Week
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