Weigh In record (no journal entry) for 02 April 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 65.29g | Prot: 39.91g | Carbs: 163.10g.
Breakfast: Pepaya, Kelapa Kering, Tahu Goreng, Nasi Putih. Lunch: Risoles, Lemper, MEG Keju Serbaguna, Blue Band Mentega, Frisian Flag Kental Manis, Jagung Manis Kuning. Dinner: Gangsar Kacang Atom, Pastel. Snacks/Other: Saus Tomat, Telur Ceplok, Maestro Light Mayonnaise, Blue Band Mentega, Sari Roti Roti Tawar (2). more...
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steady weight
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Tarajut20's Weight History
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