Weigh In record (no journal entry) for 02 April 2021
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50.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 53.33g | Prot: 50.56g | Carbs: 180.55g.
Breakfast: Telur, Bango Kecap Manis, Royco Royco Ayam, Margarin, Haverjoy Havermout Quick Cooking, Kerupuk Makanan Ringan, Pisang. Lunch: Ayam Rica-Rica, Tempe Goreng. Dinner: Urap, Nasi Putih, Sayur Bening Bayam. more...
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Losing 0.1 kg a Week
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zahwaainun's Weight History
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