Weigh In record (no journal entry) for 02 April 2021
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50.7 kg
Lost so far: 15.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 35.29g | Prot: 46.81g | Carbs: 99.85g.
Lunch: Cabai Merah atau Rawit, Tahu Kukus, Petis, Nasi Merah. Dinner: Rawon, Sawi Dimasak (dari Segar), Nasi Merah. Snacks/Other: Donat Dilapisi Gula, Chia Seed. more...
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Losing 1.4 kg a Week
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misoojiy's Weight History
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