Weigh In record (no journal entry) for 02 April 2021
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81.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3550 kcal
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Fat: 80.53g | Prot: 196.76g | Carbs: 501.90g.
Breakfast: Certossa Fette Biscottate ai Cereali, Miele, Mulino Bianco Rigoli, Latte Arborea Latte Parzialmente Scremato. Lunch: Latte Arborea Formaggio Dolce Sardo, Petto di Pollo, Carne, Pane Italiano, Voiello Penne Rigate. Dinner: Olio Extra Vergine di Oliva, Carne di Cavallo, Pane Italiano, Sugo di Pomodoro, Rana Gnocchetti di Patate. Snacks/Other: Spremuta d'arancia, Prozis Zero Diet Whey Cappuccino Flavor, TUC Cracker Cotti al Forno, Banana, Gran Pavesi Cracker Pomodoro, Mulino Bianco Pancake. more...
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Losing 2.1 kg a Week
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poppia89's Weight History
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