Weigh In record (no journal entry) for 01 April 2021
|
124 kg
Lost so far: 11 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 50.33g | Prot: 77.13g | Carbs: 70.16g.
Lunch: Suflê de Chuchu. Dinner: Atum Enlatado, Quero Ervilha, Apis Vida Mel Orgânico, Ovo Cozido, Pão de Frigideira Low Carb. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudioarantes2013's Weight History
|