Weigh In record (no journal entry) for 02 April 2021
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 43.56g | Prot: 92.32g | Carbs: 76.94g.
Breakfast: 红鳟三文鱼/红大马哈鱼, 地瓜/红薯（去皮，水煮）, 煮熟的鸡蛋白, 煮鸡蛋. Dinner: 鸡大腿（不吃皮）, Lindt 85%黑巧克力, 全麦面包. more...
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steady weight
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Mickey W's Weight History
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