Weigh In record (no journal entry) for 01 April 2021
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 23.82g | Prot: 28.91g | Carbs: 116.34g.
Breakfast: Cappuccino. Lunch: Gekochtes Ei, Weizenbrötchen, Ja! Currywurst . Dinner: Dr. Oetker Creme Fraiche Legere, Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: K-Classic Schaum Erdbeeren. more...
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Gaining 2.3 kg a Week
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pialma 66's Weight History
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