Weigh In record (no journal entry) for 01 April 2021
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136.6 kg
Lost so far: 6.5 kg.
Still to go: 66.6 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 29.52g | Prot: 49.95g | Carbs: 74.72g.
Lunch: Perdigão Mortadela Ouro, Aurora Apresuntado, Sadia Mussarela, Bimbo Rap 10 Muito Fit. Dinner: Tilápia, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Trufa de Chocolate. more...
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Losing 0.9 kg a Week
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cassiajessica's Weight History
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