francisco_1's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
64.5 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
1434 kcal Fat: 57.53g | Prot: 107.88g | Carbs: 128.73g.   Breakfast: Arcor Calugas la Vaca Lechera,  Ciruela. Lunch:  Choclo,  Carne Molida de Res (90% Magra / 10% de Grasa). Dinner:  Ciruela, Robinson Crusoe Atún Lomitos Ahumados,  Huevo. Snacks/Other: Chef Aceite de Oliva Extra Virgen,  Papa. more...
Losing 0.0 kg a Week

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francisco_1's Weight History


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