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lauribto
Journal
01 Apr 21
lauribto's Journal, 01 Apr 21
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Weigh In record (no journal entry) for 01 April 2021
71 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
874 kcal
Fat: 48.10g | Prot: 39.24g | Carbs: 75.87g.
Breakfast:
Agua, Agua (Embotellada), Agua (Embotellada), Agua del Grifo.
Lunch:
Patacones, Mojarra Frita.
more...
1904 kcal
Exercise:
Jumping Jacks (Star Jumps) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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lauribto's Weight History
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