Weigh In record (no journal entry) for 01 April 2021
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63.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 94.86g | Prot: 73.92g | Carbs: 223.84g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, LU Belvita Graine et Fruits. Lunch: Ketchup, McDonald's Frites (Petite), McDonald's P'tit Wrap Ranch , McDonald's Croque McDo. Dinner: Extrême Vanille Pépites de Nougatine, Caprice des Dieux Mini Caprice, Fleury Michon Haché de Jambon au Fromage, Eco + Double Concentré de Tomates, Turini Farfalle. Snacks/Other: Kinder Schoko-Bons White , Cadbury Finger. more...
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Losing 0.2 kg a Week
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