Weigh In record (no journal entry) for 01 April 2021
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 14.98g | Prot: 28.82g | Carbs: 189.93g.
Breakfast: Herbalife Formula 1, Herbalife Protein Powder, Grapes (American Type, Slip Skin) , Cucumber (Peeled) , Tea with Milk and Sugar. Lunch: Jaggery, Grapes (American Type, Slip Skin) , Ragi Roti. Dinner: Vegetable Biryani, Yellow Sweet Corn . more...
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1874 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Aishwarya Mali's Weight History
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