Weigh In record (no journal entry) for 01 April 2021
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 8.39g | Prot: 59.68g | Carbs: 102.67g.
Breakfast: Camponesa Leite Desnatado, Pão Integral. Lunch: Pimentão Verde, Spoleto Tomate, Beterraba (Sólidos Escorridos, Enlatado), Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Aurora Filé de Tilápia. Dinner: Frango Grelhado (Pele Não Consumida), Cenouras, Repolho. Snacks/Other: Abacaxi, Morangos, Pêssego. more...
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1320 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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MayaraFraga22's Weight History
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